recipe image
Spaghetti Squash Bake
Save
Course: Mains
Cost: -
Notes:
Nutrition Facts
Calories
-
Total Fat
-
Total Carbohydrate
-
Protein
-
INGREDIENTS
1 lb ground italian sausage
1/2 yellow onion
1 cup spaghetti or pizza sauce
1 tsp dried basil
3 eggs
1/2 cup chopped fresh spinach
1 large spaghetti squash
Add Ingredient Bulk Add Ingredients

PREPARATION


  • Step 1

    Over medium heat sauté the onions for 3 to 4 minutes before adding the Italian sausage to cook until no longer pink

    •

  • Step 2

    Allow the squash to cool enough to handle and then remove the threads and place in baking dish.


  • Step 3

    Add the sauce and basil to the sausage with salt and pepper to taste

    •

  • Step 4

    Cut spaghetti squash and half lengthwise. Play spaghetti, squash, cut side down on the baking sheet and bake for 20 to 25 minutes or until the skin of the squash gives when you press on it. Then reduce the oven heat to 350°F.

    •

  • Step 5

    Mix the sausage into the squash in the baking dish along with whisked eggs mixing until thoroughly incorporated


  • Step 6

    Preheat oven to 400°F and grease and 8x8 baking dish

    •
  • 1h
    Step 7

    Bake 1 hour or until a slight crust forms on top and it doesn’t give when pressed. Rest for 10 minutes and serve.


    • COMMENTS
    [{"id":1,"name":"No Match"},{"id":2,"name":"Basil, fresh 🌿"},{"id":3,"name":"Butter, unsalted 🧈"},{"id":4,"name":"Chicken breast 🐔"},{"id":5,"name":"Chicken stock 🐔"},{"id":6,"name":"Chicken thigh 🐔"},{"id":7,"name":"Flour 🏺"},{"id":8,"name":"Garlic 🧄"},{"id":9,"name":"Heavy cream 🥛"},{"id":10,"name":"Neutral oil, like grapeseed 🛢️"},{"id":11,"name":"Olive oil 🛢️"},{"id":12,"name":"Oregano, dried 🌿"},{"id":13,"name":"Parmesan cheese, grated 🧀"},{"id":14,"name":"Red bell pepper 🫑"},{"id":15,"name":"Red pepper flakes 🌶️"},{"id":16,"name":"Rice, jasmin 🍚"},{"id":17,"name":"Salt, kosher 🧂"},{"id":18,"name":"Sun-dried tomatoes 🍅"},{"id":19,"name":"Tomato paste 🥫"},{"id":20,"name":"Peanut butter 🥜"}]